I highly recommend the program. It was a great weekend in a relaxed, supportive environment (considering the topics covered). The stand-out aspect of the program was learning deeper about depression and anxiety. The trainer was an excellent presenter, he was very knowledgeable about the subject.
I have spent my weekend completing a course in Mental Health First Aid and I would recommend it to everyone, whilst I’m no expert, I’ve learned a lot about human behavior and recognition in my life (and will continue to learn more) but I got so much out of this weekend.